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people on yoga mats using tension bands to stretch.


The U.S. Army recruiting command surgeon hosted the first iteration of a wellness workshop, which included events centered on mental health and resiliency. Nature hiking, yoga, stress management, and sleep hygiene were some of the events hosted during the workshop. Participants also volunteered at the Hardin County Animal Shelter for a morning class trip. (U.S. Army photo by Lara Poirrier)